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Meal Planning & Preparation

A Friend in the Kitchen

Meal Planning & PreparationProper nutrition is key to health and vitality. At Gentle Heart, we know that a meal freshly prepared with love provides much more nourishment than one that comes from a box, bag or can. That’s why we carefully craft meal plans tailored to your specific health and nutritional needs, prepare every meal with love and enjoy them with good company (that’s you). Some of the health and nutrition services we provide include:

  • Meal planning
  • Meal preparation
  • Nutrition counseling
  • Grocery shopping

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